Rama | Products | Original Brick

Great taste, versatility and heaps of vitamins and essential fatty acids: these are what make Rama Margarine a family favourite.

This delicious spread is perfect for spreading, cooking and baking and contains essential oils that are good for you. Try it when you want to bring delicious taste to your sandwiches, for smoother, fluffier pap and for delicious baked treats. We’ve also made sure that Rama medium fat spread provides your family with the vitamins and Omega 3’s needed for healthy growth and development.

This is what you’ll find in every tub/brick:

 

Nutritional Information

Per 100g

Per Serving (20g)

%RDA*/AJR*

Energy (KJ) 2604 521 N/A
Protein (g) 0.4 0.1 N/A
Carbohydrates (g) <1 <1 N/A
of which Total Sugar (g) 0.4 0.1 N/A
Total Fats (g) 70.0 14.0 N/A
of which Saturated Fats (g) 26.6 5.3 N/A
Trans Fatty Acids (g) <0.1 <0.1 N/A
Polyunsaturated fat (g) 11.2 2.2 N/A
of which Omega 6 Fatty Acids 8470.0 1694.0 N/A
Omega 3 Fatty Acids 2700.0 540.0 N/A
Monounsaturated Fat (g) 31.7 6.3 N/A
Cholesterol <1 <1 N/A
Dietary Fibre (g) <1.0 <0.2 N/A
Total Sodium (mg) 550 110 N/A
Vitamin A (µg RE) 675 135 15
Vitamin B1 (mg) 0.9 0.2 15
Vitamin B2 (mg) 1 0.2 15
Vitamin B6 (mg) 1.3 0.3 15
Vitamin B12 (µg) 2 0 15
Vitamin D (µg) 11 2 15
Vitamin E (mg) 11.3 2.3 15
Folic Acid (µg) 300 60 15
Niacin (mg) 12 2.4 15
RDA = Recommended Dietary Allowance